They might occur in children who have difficulties communicating or when a child is depressed. What causes emotional outbursts or dysregulated moods?Įmotional outbursts and dysregulated moods can have many different causes depending on the individual. These dramatic and extreme changes in mood often lead to problems at home with parents and siblings and also at school with teachers and classmates. These behaviors occur several times a week or more and can be interspaced with times when then child is otherwise in a good mood. What does dysregulated mood mean?ĭysregulated mood refers to a pattern of behavior in a child or adolescent who is often irritable and angry and who has frequent intense temper tantrums and outbursts. A more severe outburst might involve yelling, cursing, breaking items, or even threatened or real violence towards themselves or another person. However, emotional outbursts can become problematic when they increase in frequency or intensity beyond what might be expected for a child or adolescent. Typically, such outbursts would become less frequent and intense as a young person matures. Both behavioral treatments and medication treatments can help.įrequently Asked Questions What are emotional outbursts?Īll children may have emotional outbursts at one time or another when they are unable to manage their frustration. The first step is a comprehensive assessment, followed by treatment for the underlying disorder. Psychiatric diagnoses that are associated with impairing emotional outbursts include anxiety disorders, attention deficit hyperactivity disorders, autism spectrum disorders, mood disorders (disruptive mood dysregulation disorder, bipolar disorder, depression) post-traumatic stress disorder and others. Impairing emotional outbursts are not a psychiatric diagnosis, but they often are a sign that a child is having an emotional or behavioral problem that needs a mental health assessment. They are out of proportion compared to what other children or teens their age experience and are more extreme than what would be expected from the situation. Their outbursts may include verbal symptoms (such as yelling or uncontrolled crying) and behavioral symptoms (such as harm to others, oneself or to property). Some children and adolescents' outbursts that are impairing and extreme.
#Emotion dysregulation how to#
Learning how to regulate emotions is a normal part of growing up. Many children lose their temper or become frustrated and upset.
Outbursts, Irritability & Emotional Dysregulation Resource Center
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